healthy
November 26, 2020
Although there is no established definition, the term superfood refers to a 100% natural food of plant or animal origin that contains high amounts of essential […]
November 23, 2020
The consumption of vitamins has never been as important as it is now, especially the consumption of vitamin D, which has become fashionable in recent months. […]
November 12, 2020
There are many exotic fruits, but none like the Soursop. This fruit is grown in tropical regions, especially in Mexico, Brazil and Venezuela. However, although it […]
October 8, 2020
In supermarkets the amount of gluten-free foods has increased more than 10 times in recent years. The reason? Despite the fact that less than 1% of […]
September 9, 2020
Nowadays it is very common to hear that people consume dietary supplements. But, do we know what they are and how they work? Don’t worry, we’ll […]
September 2, 2020
How many of us haven’t heard that doctors recommend probiotics? But do we really know what its impact is on our health? Probiotics are good bacteria […]
August 26, 2020
This summer has been completely different, for health recommendations we must stay at home and for the same reason, we have become more sedentary and we […]