June 9, 2021

Psychiatrists and psychologists? They are the same?

Juan Fernando González G. Mental disorders have become very notorious in recent decades, since they affect people's quality of life and prevent them from exploiting their […]
April 22, 2021

Burnout syndrome, extreme work burnout

By: Juan Fernando González G.  In the last 50 years, diseases linked to the workplace have become more notorious, including chronic fatigue syndrome, bullying syndrome (which […]
November 23, 2020

Why does everyone want to take Vitamin D?

The consumption of vitamins has never been as important as it is now, especially the consumption of vitamin D, which has become fashionable in recent months. […]
July 17, 2020

How to be more productive?

People often say that we should be active and hard-working, but in situations like the one we live in today, this is a complicated task. The […]
May 26, 2020

Kids at home

Do you feel that your ideas are already exhausted? Did you have many activities in mind but none of them keep your children entertained? Children are […]
May 20, 2020

Burnout Syndrome: How to fight it?

In 2019, the World Health Organization established that burnout syndrome is the result of chronic work stress that has not been properly managed. Symptoms of this […]
May 7, 2020

Time to stay home!

Have you ever wondered: What to do in your free time? How can I take advantage of my time doing something productive? As you may already […]
April 28, 2020

Hunger or anxiety?

Do you feel like you have a bigger appetite during quarantine? It’s not just you. Many people have mentioned on their social networks that since this […]
April 16, 2020

Sleeplessness in times of quarantine

Today, a stage of global confinement is underway to decrease the number of COVID-19 infections. This means that large numbers of people have to stay at […]
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