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March 30, 2021

Depression and Covid-19, an explosive couple

By: Juan Fernando González G.  If we look at a classic definition, it can be said that depression is an affective disorder characterized by sadness and […]
December 31, 2020

13 benefits you did not know about Beets

Beets, beets or beets, the name is not important. This ingredient native to the Mediterranean area, has been used for years in juices to promote good […]
December 2, 2019

Stevia, the natural sweetener option

Stevia as a sweetener has had its peak in recent years as it has a natural connotation as the leaves of the plant originate. Several ways […]
December 2, 2019

Fresh Vs. Frozen Vegetables.

The frozen fruits and vegetables we buy at the supermarket may seem more processed than those found in the fresh area. However, the reality is that […]
December 1, 2019

The Incredible Side Effects of Soy

Usually, when we feel sad, the last thing we want to do is go out into the outside world, or even enjoy activities that usually make […]
December 1, 2019

9 Natural Strategies to Control Stress

There are many more ways to control your stress than you imagine. Most of your options involve strengthening your internal capabilities. Perspective readjustment: It is a […]
December 1, 2019

Adultos Reducen Niveles de Estrés y Encuentran Soluciones Novedosas Mediante el Juego

Los adultos pueden utilizar su inclinación hacia el juego en muchas situaciones de una manera positiva. Los adultos juguetones son buenos observando, fácilmente pueden ver las […]
December 1, 2019

Burnout Syndrome: a Personal, Organizational and Social Evil

The English word “burnout” is a term that goes beyond mere exhaustion or being exhausted, since it also implies an attitude towards work without courage. Therefore, […]
December 1, 2019

Sobreviviendo al caos de la ciudad

Uno o dos choques diarios, camiones de transporte urbano que se detienen a la mitad de la calle para dejar pasajeros, conductores, peatones imprudentes, taxistas que […]