May 5, 2021

Menopause and Homeopathy, beyond hot flashes

By: Juan Fernando González G. The disappearance of menstruation, the most visible sign of the arrival of menopause, is something that many women can be thankful […]
April 20, 2021

Our daily allergies

By: Juan Fernando González G.  Surely you know someone who frequently sneezes, has a runny nose, and even difficulty breathing. Most likely, that person is part […]
April 5, 2021

Diabetes, the other pandemic

By: Juan Fernando González G. Diabetes has been known since before the beginning of the Christian era, and it seems that one of the most distant […]
March 11, 2021

Trouble sleeping?

Trouble sleeping? You may think you’ve already tried everything, but here are some options for teas that you may not have known about and that can […]
January 27, 2021

Benefits of a Good Night’s Sleep

There is an activity that covers (or should cover) a large part of the 24 hours of our day and that is vital to be healthy: […]
January 25, 2021

Chlorophyll benefits

Perhaps by now you are familiar with this ingredient and think you know everything about its uses and benefits. But what you don’t know is that […]
January 11, 2021

From Asia to Mexico: Shiitake

Shiitake (Lentinula edodes) is a mushroom that has been used for generations in traditional Asian medicine, especially in China and Japan. Some legends say that this […]
December 28, 2020

Ginger Properties

Many times we have gone through the fruit and vegetable aisle in supermarkets and we have ignored that we have an ingredient within our reach that […]
December 9, 2020

The best of Moringa

Moringa oleifera, better known simply as Moringa, is native to India but has been used since ancient times by the Roman, Greek and Egyptian empires. The […]
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