Miguel Acosta
October 15, 2020
Today you can find prebiotics and probiotics on the shelves in so many different forms that we cannot afford not to know what each one is […]
October 8, 2020
In supermarkets the amount of gluten-free foods has increased more than 10 times in recent years. The reason? Despite the fact that less than 1% of […]
October 2, 2020
Many specialists talk about the things you do not have to do before going to bed to avoid insomnia: avoid being in contact with bright lights, […]
September 15, 2020
Surely, with the modification to the NOM 051 you got not so pleasant surprises when you realized that your favorite snack that seemed to be light […]
September 9, 2020
Nowadays it is very common to hear that people consume dietary supplements. But, do we know what they are and how they work? Don’t worry, we’ll […]
September 2, 2020
How many of us haven’t heard that doctors recommend probiotics? But do we really know what its impact is on our health? Probiotics are good bacteria […]
August 26, 2020
This summer has been completely different, for health recommendations we must stay at home and for the same reason, we have become more sedentary and we […]
August 18, 2020
It’s a vacation for all the little ones, it’s hot and we’re all at home, what can we do? Undoubtedly, finding activities that all members of […]
August 12, 2020
Pets are wonderful beings who will never judge us, who will always love us for being ourselves and not for how we look. They can even […]