Miguel Acosta
March 11, 2021
Trouble sleeping? You may think you’ve already tried everything, but here are some options for teas that you may not have known about and that can […]
February 25, 2021
What are hemorrhoids?Hemorrhoids, also known as piles, are inflamed veins that can appear around the anus and can be seen with the naked eye (external hemorrhoids) […]
February 19, 2021
Currently there is a trend for the use of essential oils in cosmetics, creams and flavorings. Have you ever wondered what each essential oil is for? […]
February 10, 2021
How many of us have heard a food described as having antioxidant properties? We immediately associate it with something good for the body, but what is […]
February 4, 2021
When you were little, did you like to eat vegetables like broccoli? Most will answer no and some will say that even now that they are […]
January 27, 2021
There is an activity that covers (or should cover) a large part of the 24 hours of our day and that is vital to be healthy: […]
January 25, 2021
Perhaps by now you are familiar with this ingredient and think you know everything about its uses and benefits. But what you don’t know is that […]
January 13, 2021
They have leafy greens, they go well in salads or green juices and moms always say they are a source of iron, you guessed it? It […]
January 11, 2021
Shiitake (Lentinula edodes) is a mushroom that has been used for generations in traditional Asian medicine, especially in China and Japan. Some legends say that this […]