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July 17, 2020

How to be more productive?

People often say that we should be active and hard-working, but in situations like the one we live in today, this is a complicated task. The […]
July 9, 2020

Reduce Quarantine Stress

Confinement time has been extended and along with this, people’s stress levels have increased. Different organizations such as the World Health Organization, Centers for Disease Control […]
June 18, 2020

6 Tips for Healthier Skin

Did you know that the skin is the largest organ in the human body? Yes! The skin is an organ and our main barrier against pollutants […]
May 26, 2020

Kids at home

Do you feel that your ideas are already exhausted? Did you have many activities in mind but none of them keep your children entertained? Children are […]
May 20, 2020

Burnout Syndrome: How to fight it?

In 2019, the World Health Organization established that burnout syndrome is the result of chronic work stress that has not been properly managed. Symptoms of this […]
May 7, 2020

Time to stay home!

Have you ever wondered: What to do in your free time? How can I take advantage of my time doing something productive? As you may already […]
April 28, 2020

Hunger or anxiety?

Do you feel like you have a bigger appetite during quarantine? It’s not just you. Many people have mentioned on their social networks that since this […]
April 16, 2020

Sleeplessness in times of quarantine

Today, a stage of global confinement is underway to decrease the number of COVID-19 infections. This means that large numbers of people have to stay at […]
April 9, 2020

The Power of Smells

Has it ever happened to you that there are smells that remind you of places or people? Smell is the most highly developed sense of the […]
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