How many of us have heard a food described as having antioxidant properties? We immediately associate it with something good for the body, but what is […]
Shiitake (Lentinula edodes) is a mushroom that has been used for generations in traditional Asian medicine, especially in China and Japan. Some legends say that this […]
Moringa oleifera, better known simply as Moringa, is native to India but has been used since ancient times by the Roman, Greek and Egyptian empires. The […]