Nartex Blog

July 9, 2020

Reduce Quarantine Stress

Confinement time has been extended and along with this, people’s stress levels have increased. Different organizations such as the World Health Organization, Centers for Disease Control […]
July 2, 2020

Dine early to live better

As we well know, we live in a widely diverse world full of different people, habits and traditions, and within the things that differentiate us from […]
June 25, 2020

Sleep more, Eat less

Are you one of those who when you finish eating asks if there is a sweet or a chocolate for dessert? Do you prepare unhealthy snacks […]
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