Nartex Blog

October 15, 2020

Prebiotics: another way to strengthen your Digestive System.

Today you can find prebiotics and probiotics on the shelves in so many different forms that we cannot afford not to know what each one is […]
October 8, 2020

Gluten: Fashion or Allergy?

In supermarkets the amount of gluten-free foods has increased more than 10 times in recent years. The reason? Despite the fact that less than 1% of […]
October 2, 2020

Relaxation Techniques to Fall Asleep

Many specialists talk about the things you do not have to do before going to bed to avoid insomnia: avoid being in contact with bright lights, […]
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